![](/images/other/stat-length.png)
![Trail Walking Montségur - La Frau la Cahuna - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
La Frau la Cahuna
jopost
User
![Length](/images/other/stat-length.png)
Length
7.4 km
![Max alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
Max alt
1916 m
![Uphill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
Uphill gradient
944 m
![Km-Effort](/images/other/stat-length.png)
Km-Effort
17.8 km
![Min alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
Min alt
991 m
![Downhill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
Downhill gradient
299 m
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Boucle
No
Creation date :
2018-06-27 12:28:39.864
Updated on :
2019-09-02 11:53:27.066
![Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
3h12
Difficulty : Difficult
![Scan this QR Code to open this trail in the SityTrail application](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/994311/qr.png?size=200)
FREE GPS app for hiking
About
Trail Walking of 7.4 km to be discovered at Occitania, Ariège, Montségur. This trail is proposed by jopost.
Description
départ depuis la barrière de la piste forestière jusqu'au sommet du Mont La Frau d'abord puis descente vers la grotte de La Cahuna arrivée à la grotte 7,4kmdonc pour revenir à la barrière, comptez 4,5km de plus soit au total 12km.
Positioning
Country:
France
Region :
Occitania
Department/Province :
Ariège
Municipality :
Montségur
Location:
Unknown
Start:(Dec)
Start:(UTM)
404362 ; 4745586 (31T) N.
Comments
Trails nearby
![Trail Walking Montségur - Pic de Saint Barthélemy - Pic de Soularac - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D105315%26Media%3D9006_2.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Pic de Saint Barthélemy - Pic de Soularac
Walking
Difficult
(1)
Montségur,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
12.7 km | 27 km-effort
6h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Sentier cathare - Château de Montsegur
Walking
Medium
Montferrier,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
12.6 km | 21 km-effort
4h 48min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Montferrier - découverte du château de montsegur et du village par montferroer - Photo](https://media.geolcdn.com/t/375/260/dbb91943-13a6-421f-97eb-22e28af831f5.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
découverte du château de montsegur et du village par montferroer
Walking
Medium
Montferrier,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
12.6 km | 21 km-effort
3h 42min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Montségur - 03 et 04 - MONTSEGUR COMUS SORGEAT - Chemin des Bons-Hommes GR107 - Photo](https://media.geolcdn.com/t/375/260/695e8c03-f8ca-4a73-a2fc-4cbbe8211d15.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
03 et 04 - MONTSEGUR COMUS SORGEAT - Chemin des Bons-Hommes GR107
Walking
Difficult
Montségur,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
35 km | 56 km-effort
11h 22min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No
![Trail Walking Montségur - la Frau - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D1026292%26Media%3Dfix__20180821154103.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
![Trail Walking Montségur - Sentier Cathare - De Montségur à Comus - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D106621%26Media%3D11231_6.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Sentier Cathare - De Montségur à Comus
Walking
Difficult
Montségur,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
13.2 km | 23 km-effort
5h 30min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No
![Trail Walking Montségur - CLA09-08 Château de Montségur - Photo](https://media.geolcdn.com/t/375/260/769bb975-7d09-46b3-a7d3-7cc8a1c4ef80.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
CLA09-08 Château de Montségur
Walking
Easy
Montségur,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
1.9 km | 4 km-effort
54min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Other activity Montségur - roc punchut grotte des foyers - Photo](https://media.geolcdn.com/t/375/260/a4b55b03-ce46-46d1-8d53-1f5741836163.jpg&format=jpg&maxdim=2)
![Other activity Other activity](https://static1.geolcdn.com/sitytour/trail-icons/900.png)
roc punchut grotte des foyers
Other activity
Very easy
Montségur,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
2.3 km | 4.4 km-effort
38min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No
![Trail Walking Montségur - Village et châteaux de Montségur - Photo](https://media.geolcdn.com/t/375/260/6c225966-8657-4181-a4d0-c88168f211a5.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Village et châteaux de Montségur
Walking
Medium
Montségur,
Occitania,
Ariège,
France
![](/images/other/stat-length.png)
4.4 km | 8.4 km-effort
1h 34min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No