![](/images/other/stat-length.png)
![Trail Walking Saint-Raphaël - Le Trayas - Col Notre Dame - Les Grues - Col des Lentisques - Le Trayas - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
Le Trayas - Col Notre Dame - Les Grues - Col des Lentisques - Le Trayas
GeorgesV.
User
![Length](/images/other/stat-length.png)
![Max alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
![Uphill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
![Km-Effort](/images/other/stat-length.png)
![Min alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
![Downhill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
5h45
Difficulty : Very difficult
![Scan this QR Code to open this trail in the SityTrail application](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/3946547/qr.png?size=200)
FREE GPS app for hiking
About
Trail Walking of 14.5 km to be discovered at Provence-Alpes-Côte d'Azur, Var, Saint-Raphaël. This trail is proposed by GeorgesV..
Description
ESTEREL : Parcours sportif de 14,8 km et 816 m de dénivelé positif. - Randonnée au départ de la Gare du Trayas. Montée jusqu'au Col Notre Dame. Ascension des Grosses Grues depuis le Col du Trayas (montée sportive). Retour au Col Notre Dame puis direction vers le Pic de l'ours et la Dent de l'Ours. La Randonnée se poursuit pour rejoindre le Col des Lentisques et retourner vers le point de départ par le sentier du parcours de Compostelle.
Positioning
Comments
Trails nearby
![Trail Walking Saint-Raphaël - Massif d'ésterel-grande boucle pic cap roux - Photo](https://media.geolcdn.com/t/375/260/75f5531d-898d-4f51-8086-6652c6aad722.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Le tour du Pic du Cap Roux - St Raphaël (Agay) - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D317929%26Media%3D17353_6.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Pic du Cap Roux - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D230669%26Media%3Dfix__20131103111411.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - SityTrail - ND - Aiguille - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Agay - Sainte-Barbe - Étang des Nénuphares - Photo](https://media.geolcdn.com/t/375/260/dfb7073a-02d4-4811-84ba-99dc2878a0d2.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Tour du Pic de l'Ours - Le Trayas - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D191486%26Media%3D15078_2.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Rando des Etangs - Photo](https://media.geolcdn.com/t/375/260/33bb8feb-dce4-4c92-bacc-ea49f2230fc9.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Dent et Pic de l'Ours - Pic d'Aurelle depuis le Col Belle Barbe - Photo](https://media.geolcdn.com/t/375/260/4303c42f-248d-490a-8d87-48bd2cb53ff8.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Le tour du Perthus Oriental 2 - Photo](https://media.geolcdn.com/t/375/260/58751db2-2f84-478b-945a-f0594731e6ca.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)