![](/images/other/stat-length.png)
![Trail Walking Saint-Raphaël - massif de l'Esterel : autour des grues - Photo](https://media.geolcdn.com/t/1900/400/bc0f4417-8ee2-412f-a19f-0d7baf6dade8.jpg&format=pjpeg&maxdim=2)
massif de l'Esterel : autour des grues
ETMU5496
User
![Length](/images/other/stat-length.png)
![Max alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
![Uphill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
![Km-Effort](/images/other/stat-length.png)
![Min alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
![Downhill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
4h23
Difficulty : Difficult
![Scan this QR Code to open this trail in the SityTrail application](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/2591247/qr.png?size=200)
FREE GPS app for hiking
About
Trail Walking of 15.4 km to be discovered at Provence-Alpes-Côte d'Azur, Var, Saint-Raphaël. This trail is proposed by ETMU5496.
Description
Un petit parcours sportif au départ du col des Lentisques.
- descente en direction de la gare du Trayas. A la bifurcation, ascension
vers le col Notre Dame puis les Grues. Col de Cadière
- piste des oeufs de boucs et col des 3 termes
- retour col de cadière par la piste et ascension des grues en sens inverse
- col Notre-Dame
- ascension Pic de l'Ours par la voie directe, contour du pic et redescente vers le col des Lentisques
Positioning
Comments
Trails nearby
![Trail Walking Saint-Raphaël - Massif d'ésterel-grande boucle pic cap roux - Photo](https://media.geolcdn.com/t/375/260/75f5531d-898d-4f51-8086-6652c6aad722.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Le tour du Pic du Cap Roux - St Raphaël (Agay) - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D317929%26Media%3D17353_6.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Pic du Cap Roux - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D230669%26Media%3Dfix__20131103111411.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - SityTrail - ND - Aiguille - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Agay - Sainte-Barbe - Étang des Nénuphares - Photo](https://media.geolcdn.com/t/375/260/dfb7073a-02d4-4811-84ba-99dc2878a0d2.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Tour du Pic de l'Ours - Le Trayas - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D191486%26Media%3D15078_2.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Rando des Etangs - Photo](https://media.geolcdn.com/t/375/260/33bb8feb-dce4-4c92-bacc-ea49f2230fc9.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Dent et Pic de l'Ours - Pic d'Aurelle depuis le Col Belle Barbe - Photo](https://media.geolcdn.com/t/375/260/4303c42f-248d-490a-8d87-48bd2cb53ff8.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Trail Walking Saint-Raphaël - Le tour du Perthus Oriental 2 - Photo](https://media.geolcdn.com/t/375/260/58751db2-2f84-478b-945a-f0594731e6ca.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Walking
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)