![](/images/other/stat-length.png)
![Trail Mountain bike Saint-Cyr-sur-Mer - La Promenade Rose à St Cyr sur Mer - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D215221%26Media%3D15834_2.jpg)
La Promenade Rose à St Cyr sur Mer
tracegps
User
![Length](/images/other/stat-length.png)
Length
9.3 km
![Max alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
Max alt
86 m
![Uphill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
Uphill gradient
147 m
![Km-Effort](/images/other/stat-length.png)
Km-Effort
11.2 km
![Min alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
Min alt
-3 m
![Downhill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
Downhill gradient
147 m
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Boucle
Yes
Creation date :
2014-12-10 00:00:00.0
Updated on :
2014-12-10 00:00:00.0
![Mountain bike](https://static1.geolcdn.com/sitytour/trail-icons/202.png)
30m
Difficulty : Medium
![Scan this QR Code to open this trail in the SityTrail application](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/215221/qr.png?size=200)
FREE GPS app for hiking
About
Trail Mountain bike of 9.3 km to be discovered at Provence-Alpes-Côte d'Azur, Var, Saint-Cyr-sur-Mer. This trail is proposed by tracegps.
Description
Petite balade sur la Promenade Rose de Saint Cyr puis direction la Madrague avec des bonnes côtes assez éprouvantes. En vélo c'est un bon entrainement, à pied il faut avoir un bon niveau pour ne pas craquer. Bonne balade.
Positioning
Country:
France
Region :
Provence-Alpes-Côte d'Azur
Department/Province :
Var
Municipality :
Saint-Cyr-sur-Mer
Location:
Unknown
Start:(Dec)
Start:(UTM)
719091 ; 4784438 (31T) N.
Comments
Trails nearby
![Trail Walking Bandol - SityTrail - fregate - Photo](https://media.geolcdn.com/t/375/260/2853a075-1e77-4b06-bf33-9c03418a8afd.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
SityTrail - fregate
Walking
Easy
(1)
Bandol,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
8.7 km | 11.4 km-effort
3h 15min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Bandol - SityTrail - Tour du golf de la Fregate (version longue ) - Photo](https://media.geolcdn.com/t/375/260/53cbdef8-8c49-42e8-bcb8-017960282ccb.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
SityTrail - Tour du golf de la Fregate (version longue )
Walking
Very difficult
(1)
Bandol,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
13.5 km | 19 km-effort
4h 19min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Saint-Cyr-sur-Mer - St Cyr - Bandol - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D746530%26Media%3Dfix__20170505150639.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
St Cyr - Bandol
Walking
Medium
(1)
Saint-Cyr-sur-Mer,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
16.1 km | 21 km-effort
4h 53min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No
![Trail Walking Saint-Cyr-sur-Mer - Port d'Alon - Bandol - Port d'Alon - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D103920%26Media%3D6771_1.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Port d'Alon - Bandol - Port d'Alon
Walking
Medium
(1)
Saint-Cyr-sur-Mer,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
7.7 km | 9.9 km-effort
2h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Saint-Cyr-sur-Mer - Le Port d'Alon - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D103916%26Media%3D6764_1.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Le Port d'Alon
Walking
Medium
(2)
Saint-Cyr-sur-Mer,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
9.4 km | 12.8 km-effort
3h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Bandol - Rando Bandol - Port d'Alon - Bandol - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D103781%26Media%3D6551_1.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Rando Bandol - Port d'Alon - Bandol
Walking
Difficult
(1)
Bandol,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
7.2 km | 9.4 km-effort
2h 30min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Nordic walking La Cadière-d'Azur - 20220329_La Cadière d'Azur - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1545311037marcheuse_200dpi.jpg)
![Nordic walking Nordic walking](https://static1.geolcdn.com/sitytour/trail-icons/102.png)
20220329_La Cadière d'Azur
Nordic walking
Very easy
(1)
La Cadière-d'Azur,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
6.8 km | 8.6 km-effort
1h 30min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Nordic walking La Cadière-d'Azur - 20220329_La Cadière d'Azur - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1545311037marcheuse_200dpi.jpg)
![Nordic walking Nordic walking](https://static1.geolcdn.com/sitytour/trail-icons/102.png)
20220329_La Cadière d'Azur
Nordic walking
Very easy
(1)
La Cadière-d'Azur,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
6.8 km | 8.6 km-effort
1h 30min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail On foot Saint-Cyr-sur-Mer - Sentier du littoral (Saint-Cyr-sur-Mer) - Photo](https://media.geolcdn.com/t/375/260/92755a25-0a9e-442f-9ac8-e799adb59b27.jpeg&format=jpg&maxdim=2)
![On foot On foot](https://static1.geolcdn.com/sitytour/trail-icons/100.png)
Sentier du littoral (Saint-Cyr-sur-Mer)
On foot
Easy
Saint-Cyr-sur-Mer,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
4.9 km | 6.5 km-effort
1h 27min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No