![](/images/other/stat-length.png)
![Trail Mountain bike Mandelieu-la-Napoule - Esterel, premières cigales ! - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1524743154velo.jpg)
Esterel, premières cigales !
philsutter
User
![Length](/images/other/stat-length.png)
Length
40 km
![Max alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
Max alt
326 m
![Uphill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
Uphill gradient
1111 m
![Km-Effort](/images/other/stat-length.png)
Km-Effort
55 km
![Min alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
Min alt
3 m
![Downhill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
Downhill gradient
1111 m
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Boucle
Yes
Creation date :
2014-12-10 00:00:00.0
Updated on :
2014-12-10 00:00:00.0
![Mountain bike](https://static1.geolcdn.com/sitytour/trail-icons/202.png)
3h05
Difficulty : Medium
![Scan this QR Code to open this trail in the SityTrail application](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/134019/qr.png?size=200)
FREE GPS app for hiking
About
Trail Mountain bike of 40 km to be discovered at Provence-Alpes-Côte d'Azur, Maritime Alps, Mandelieu-la-Napoule. This trail is proposed by philsutter.
Description
Col des Monges, Trois Termes, Baladou, Ste Barbe, Lac de l'Écureuil, Baisse de la Grosse Vache, Trois Termes au rythme du chant des premières cigales !
Positioning
Country:
France
Region :
Provence-Alpes-Côte d'Azur
Department/Province :
Maritime Alps
Municipality :
Mandelieu-la-Napoule
Location:
Unknown
Start:(Dec)
Start:(UTM)
332878 ; 4822087 (32T) N.
Comments
Trails nearby
![Trail Walking Mandelieu-la-Napoule - Mont Saint Martin - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D203071%26Media%3Dfix__20130706124443.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Mont Saint Martin
Walking
Easy
(1)
Mandelieu-la-Napoule,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
9 km | 14.2 km-effort
3h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail On foot Théoule-sur-Mer - Tracé Rocher des Monges par col de Théoule - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1545311037marcheuse_200dpi.jpg)
![On foot On foot](https://static1.geolcdn.com/sitytour/trail-icons/100.png)
Tracé Rocher des Monges par col de Théoule
On foot
Very easy
(1)
Théoule-sur-Mer,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
7.2 km | 11.2 km-effort
Unknown
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Théoule-sur-Mer - Théoule-sur-mer - Grosses Grues - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D435398%26Media%3Dfix__20150608121929.jpg)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Théoule-sur-mer - Grosses Grues
Walking
Medium
Théoule-sur-Mer,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
14.7 km | 23 km-effort
4h 30min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Mandelieu-la-Napoule - Grand Duc Alternatif - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Grand Duc Alternatif
Walking
Very easy
(1)
Mandelieu-la-Napoule,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
6.4 km | 9.1 km-effort
2h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Mandelieu-la-Napoule -](https://media.geolcdn.com/t/375/260/b86348bf-abb5-455a-82e4-681ad648fdf1.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
"Les oeufs de bouc"
Walking
Medium
Mandelieu-la-Napoule,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
14.5 km | 22 km-effort
6h 42min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Mandelieu-la-Napoule - Grand Duc - Photo](https://media.geolcdn.com/t/375/260/bb4952b6-32f3-40dd-b274-07cfc3d80de4.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Grand Duc
Walking
Medium
Mandelieu-la-Napoule,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
8.9 km | 12.5 km-effort
2h 47min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Mandelieu-la-Napoule - châteaux de la Napoule - Photo](https://media.geolcdn.com/t/375/260/0390d912-0cc3-4a3a-a76c-b7a4f5d42e4b.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
châteaux de la Napoule
Walking
Easy
Mandelieu-la-Napoule,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
5.6 km | 7.8 km-effort
2h 23min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Théoule - Col de Théoule - ND d'Afrique - Pointe de L'Aiguille
Walking
Easy
Théoule-sur-Mer,
Provence-Alpes-Côte d'Azur,
Maritime Alps,
France
![](/images/other/stat-length.png)
9.9 km | 14.9 km-effort
3h 23min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail sport Tanneron - Tanneron - Photo](https://media.geolcdn.com/t/375/260/974aadb2-79c8-4954-8761-9180120909fd.jpg&format=jpg&maxdim=2)
Tanneron
sport
Very easy
Tanneron,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
9.7 km | 13.9 km-effort
Unknown
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes