![](/images/other/stat-length.png)
![Percorso Marcia Saint-Raphaël - Le Trayas - Col Notre Dame - Les Grues - Col des Lentisques - Le Trayas - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
Le Trayas - Col Notre Dame - Les Grues - Col des Lentisques - Le Trayas
GeorgesV.
Utente
![Lunghezza](/images/other/stat-length.png)
![Altitudine massima](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
![Dislivello positivo](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
![Km-Effort](/images/other/stat-length.png)
![Altitudine minima](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
![Dislivello negativo](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
5h45
Difficoltà : Molto difficile
![Scannerizza questo codice QR per aprire il percorso nell'applicazione SityTrail](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/3946547/qr.png?size=200)
Applicazione GPS da escursionismo GRATUITA
Chi siamo
Percorso Marcia di 14,5 km da scoprire a Provenza-Alpi-Costa Azzurra, Var, Saint-Raphaël. Questo percorso è proposto da GeorgesV..
Descrizione
ESTEREL : Parcours sportif de 14,8 km et 816 m de dénivelé positif. - Randonnée au départ de la Gare du Trayas. Montée jusqu'au Col Notre Dame. Ascension des Grosses Grues depuis le Col du Trayas (montée sportive). Retour au Col Notre Dame puis direction vers le Pic de l'ours et la Dent de l'Ours. La Randonnée se poursuit pour rejoindre le Col des Lentisques et retourner vers le point de départ par le sentier du parcours de Compostelle.
Localizzazione
Commenti
Percorsi nelle vicinanze
![Percorso Marcia Saint-Raphaël - Massif d'ésterel-grande boucle pic cap roux - Photo](https://media.geolcdn.com/t/375/260/75f5531d-898d-4f51-8086-6652c6aad722.jpg&format=jpg&maxdim=2)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Le tour du Pic du Cap Roux - St Raphaël (Agay) - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D317929%26Media%3D17353_6.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Pic du Cap Roux - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D230669%26Media%3Dfix__20131103111411.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - SityTrail - ND - Aiguille - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Agay - Sainte-Barbe - Étang des Nénuphares - Photo](https://media.geolcdn.com/t/375/260/dfb7073a-02d4-4811-84ba-99dc2878a0d2.jpg&format=jpg&maxdim=2)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Tour du Pic de l'Ours - Le Trayas - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D191486%26Media%3D15078_2.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Rando des Etangs - Photo](https://media.geolcdn.com/t/375/260/33bb8feb-dce4-4c92-bacc-ea49f2230fc9.jpg&format=jpg&maxdim=2)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Dent et Pic de l'Ours - Pic d'Aurelle depuis le Col Belle Barbe - Photo](https://media.geolcdn.com/t/375/260/4303c42f-248d-490a-8d87-48bd2cb53ff8.jpg&format=jpg&maxdim=2)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
![Percorso Marcia Saint-Raphaël - Le tour du Perthus Oriental 2 - Photo](https://media.geolcdn.com/t/375/260/58751db2-2f84-478b-945a-f0594731e6ca.jpg&format=jpg&maxdim=2)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Marcia
![](/images/other/stat-length.png)
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)