![](/images/other/stat-length.png)
![Excursión Senderismo Théoule-sur-Mer - Massif de l’Estérel - Théoule sur mer - Pic de l'ours - Le Trayas - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
Massif de l’Estérel - Théoule sur mer - Pic de l'ours - Le Trayas
moussfly
Usuario
![Longitud](/images/other/stat-length.png)
Longitud
14,1 km
![Altitud máxima](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
Altitud máxima
489 m
![Desnivel positivo](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
Desnivel positivo
736 m
![Km-Effort](/images/other/stat-length.png)
Km-Effort
24 km
![Altitud mínima](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
Altitud mínima
15 m
![Desnivel negativo](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
Desnivel negativo
726 m
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Boucle
No
Fecha de creación :
2014-12-10 00:00:00.0
Última modificación :
2014-12-10 00:00:00.0
![Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
5h09
Dificultad : Difícil
![Escanee este código QR para abrir la excursión en la aplicación SityTrail](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/189504/qr.png?size=200)
Aplicación GPS de excursión GRATIS
A propósito
Ruta Senderismo de 14,1 km a descubrir en Provenza-Alpes-Costa Azul, Alpes Marítimos, Théoule-sur-Mer. Esta ruta ha sido propuesta por moussfly.
Descripción
Départ : arrêt SNCF du Trayas
Prendre le TER jusqu'à Théoule sur mer
Belle rando avec vue sur la mer
Localización
País:
France
Región :
Provenza-Alpes-Costa Azul
Departamento/provincia :
Alpes Marítimos
Municipio :
Théoule-sur-Mer
Localidad:
Unknown
Salida:(Dec)
Salida:(UTM)
333252 ; 4819885 (32T) N.
Comentarios
Excursiones cerca
![Excursión Senderismo Mandelieu-la-Napoule - Mont Saint Martin - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D203071%26Media%3Dfix__20130706124443.jpg)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Mont Saint Martin
Senderismo
Fácil
(1)
Mandelieu-la-Napoule,
Provenza-Alpes-Costa Azul,
Alpes Marítimos,
France
![](/images/other/stat-length.png)
9 km | 14,2 km-effort
3h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Saint-Raphaël - SityTrail - ND - Aiguille - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
SityTrail - ND - Aiguille
Senderismo
Muy difícil
(1)
Saint-Raphaël,
Provenza-Alpes-Costa Azul,
Var,
France
![](/images/other/stat-length.png)
18,1 km | 29 km-effort
6h 40min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Saint-Raphaël - Tour du Pic de l'Ours - Le Trayas - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D191486%26Media%3D15078_2.jpg)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Tour du Pic de l'Ours - Le Trayas
Senderismo
Medio
(1)
Saint-Raphaël,
Provenza-Alpes-Costa Azul,
Var,
France
![](/images/other/stat-length.png)
9,5 km | 16 km-effort
3h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión A pie Théoule-sur-Mer - Tracé Rocher des Monges par col de Théoule - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1545311037marcheuse_200dpi.jpg)
![A pie A pie](https://static1.geolcdn.com/sitytour/trail-icons/100.png)
Tracé Rocher des Monges par col de Théoule
A pie
Muy fácil
(1)
Théoule-sur-Mer,
Provenza-Alpes-Costa Azul,
Alpes Marítimos,
France
![](/images/other/stat-length.png)
7,2 km | 11,2 km-effort
Desconocido
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Théoule-sur-Mer - Théoule-sur-mer - Grosses Grues - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D435398%26Media%3Dfix__20150608121929.jpg)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Théoule-sur-mer - Grosses Grues
Senderismo
Medio
Théoule-sur-Mer,
Provenza-Alpes-Costa Azul,
Alpes Marítimos,
France
![](/images/other/stat-length.png)
14,7 km | 23 km-effort
4h 30min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Saint-Raphaël - pic de l'ours pic d' aurelle - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
pic de l'ours pic d' aurelle
Senderismo
Medio
(2)
Saint-Raphaël,
Provenza-Alpes-Costa Azul,
Var,
France
![](/images/other/stat-length.png)
10,8 km | 17,7 km-effort
4h 3min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Mandelieu-la-Napoule - Grand Duc Alternatif - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Grand Duc Alternatif
Senderismo
Muy fácil
(1)
Mandelieu-la-Napoule,
Provenza-Alpes-Costa Azul,
Alpes Marítimos,
France
![](/images/other/stat-length.png)
6,4 km | 9,1 km-effort
2h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Mandelieu-la-Napoule -](https://media.geolcdn.com/t/375/260/b86348bf-abb5-455a-82e4-681ad648fdf1.jpg&format=jpg&maxdim=2)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
"Les oeufs de bouc"
Senderismo
Medio
Mandelieu-la-Napoule,
Provenza-Alpes-Costa Azul,
Alpes Marítimos,
France
![](/images/other/stat-length.png)
14,5 km | 22 km-effort
6h 42min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí
![Excursión Senderismo Mandelieu-la-Napoule - Grand Duc - Photo](https://media.geolcdn.com/t/375/260/bb4952b6-32f3-40dd-b274-07cfc3d80de4.jpg&format=jpg&maxdim=2)
![Senderismo Senderismo](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Grand Duc
Senderismo
Medio
Mandelieu-la-Napoule,
Provenza-Alpes-Costa Azul,
Alpes Marítimos,
France
![](/images/other/stat-length.png)
8,9 km | 12,5 km-effort
2h 47min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sí